Need a laugh? How about 101 of them?


Need a laugh?  How about 101 of them? Take a look at this website.

http://101excusesnottowrite.blogspot.com/

Here’s a few examples:

Urbandictionary.com Find out common meanings of your first name.


I hear everyone is doing Urban Dictionary these days.

Go to http://www.urbandictionary.com/

Type in your first name.

Here’s my results

#1 feminine for Charles. [Boring.]

#2 Hottest … [Oops! Forget that one .. Embarrassing]

#3 Very funny, caring, extremely intelligent, talented, and not to mention absolutely beautiful.  [Of course 🙂   Ha!]

In short, she is just perfect.   … means song of happiness [yeah, right :-\  I wish… ]  (From the word  “Carol”)  kind of girl who,  once you meet her, she will always be  in your heart.   [Awww!]

Also says “likes to organize things.”  [Nope – not me.]

You can choose the ones you like and ignore the rest. I know, wasting my time on this junk when I should be writing. Just go try the site. But don’t blame me for what you find.

The Chocolate Milk Diet. Sounds like something I could follow.


Here’s a diet I could follow. 🙂

The Chocolate Milk Diet

Read the entire article by By David Zinczenko  on May 13, 2010 http://health.yahoo.net/experts/eatthis/chocolate-milk-diet

The Chocolate Milk Diet,” which isn’t a diet at all. It’s essentially three eight-ounce servings of chocolate milk consumed at key points throughout your day: one when you wake up, a second before you exercise, and a third directly after your workout. Or, if it’s your day off, just pattern them for morning, afternoon, and night. Sounds good, right? It is, and that’s why it’s so easy. But is this a free ticket to eat as much fried chicken as you want throughout the rest of the day? Unfortunately not, but alongside a healthy diet, it can help you drop lots of belly fat fast.

Here are the four reasons why:

Secret #1: The Calcium Effect [for strong bones]

Secret #2: The Vitamin D Factor[sunshine in a glass – and no skim milk here.  😦  1% fat is required. Vitamin D needs a little fat. This just gets better and better, doesn’t it?]

Secret #3: The Endurance Boost David says that in a study published in The International Journal of Sport Nutrition and Exercise Metabolism, subjects given chocolate milk before hopping on the stationary bikes were able to ride 49 percent longer than subjects given a generic carbohydrate-replacement beverage. .  . The reason? Milk has naturally occurring electrolytes that keep you hydrated—more hydrated then water . . . and its natural sweetness helps push more energy into your muscles.

Secret #4: The Protein-Body-Weight Connection [more muscle = better metabolism. Chocolate milk has 8 grams of protein per cup. One cup before and one cup after – 16g. The ideal amount for building muscle.]